Tag Archives: well-being

Spot Narcissistic Traits In Your Relationship

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Word and healing moment

Hello everyone, hope your day is going great. I received in my spirit to pray against stagnancies and delays in the lives of people, believers in Christ. If you have been experiencing these in your ministry, your calling, your finances, career, business, this is your call. Join me this Wednesday 8th of April, at 1pmContinue reading “Word and healing moment”

Wholesome Lifestyle

I am a health and wellness coach/lifestyle coach, I help professionals, and people looking to achieve their goals, to get into the habit and activities required to make their change, and be who they desire to be. I help nursing mums who desire to loose weight lose their baby-weight, to shed this weight and maintainContinue reading “Wholesome Lifestyle”

Celebrating life in it! Seen 10

You can rise from the dust and ashes! Looking from afar, my life may look perfect and blissful, with two beautiful children and a handsome husband, a fairly big home of our own (mortgage), and being high class professionals in both our careers. Delving a bit below this surface, rumbles a cloud of silent chaos,Continue reading “Celebrating life in it! Seen 10”

Create your Happiness

Do you get Monday jitters and feel like the weekends should be longer? I often hear people say they hate Mondays because they have to go to work on Mondays, after the weekend. I usually do feel a bit apprehensive most times on Sunday nights when I think about having to go to work theContinue reading “Create your Happiness”

My Relaxation Moment Creation

I love to create my peace and find relaxation time doing what I love, from time to time. This is essential for our mental health.What I find so therapeutic recently is scents, I indulge and revel in certain scents that resonates with me and brings good memories.So, I went on a scent or fragrance searchContinue reading “My Relaxation Moment Creation”

Wisdom is the real deal: 

I have read several literature about wisdom, how to find it and it’s benefits, I found the most important and useful information in the bible, in the book of proverbs. Proverbs was written by Solomon, the son of David. In the chapters, he explains the benefits of wisdom, and this includes long life, riches, honour,Continue reading “Wisdom is the real deal: “