Spot Narcissistic Traits In Your Relationship

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Wholesome Lifestyle

I am a health and wellness coach/lifestyle coach, I help professionals, and people looking to achieve their goals, to get into the habit and activities required to make their change, and be who they desire to be. I help nursing mums who desire to loose weight lose their baby-weight, to shed this weight and maintainContinue reading “Wholesome Lifestyle”

My Relaxation Moment Creation

I love to create my peace and find relaxation time doing what I love, from time to time. This is essential for our mental health.What I find so therapeutic recently is scents, I indulge and revel in certain scents that resonates with me and brings good memories.So, I went on a scent or fragrance searchContinue reading “My Relaxation Moment Creation”

Skincare routine

I got into so many commitments and some of them were unplanned. Whenever I find an opportunity that looks promising, another juicier one presents itself and I tend to feel like it’s an opportunity that should not be missed. I then end up picking it up and juggling several things together only to find thatContinue reading “Skincare routine”

Let’s Work Together

http://www.instagram.com/teethegorgeous Welcome to the home of ideas and teaching and learning for working mothers and/or entrepreneur mothers, i am a nurse, food technologist, an entrepreneur, a coach on wellness and holistic health and a mum. I use my knowledge, learnt skills, experience and expertice, tried and tested and found to be effective method to coachContinue reading “Let’s Work Together”