http://www.instagram.com/teethegorgeous
Welcome to the home of ideas and teaching and learning for working mothers and/or entrepreneur mothers, i am a nurse, food technologist, an entrepreneur, a coach on wellness and holistic health and a mum. I use my knowledge, learnt skills, experience and expertice, tried and tested and found to be effective method to coach and help working mothers and/or entrepreneur mothers to find a good balance between work/business and family life while reducing stress to a minimum and also creating self care time and enjoy life generally. My course covers areas such as adopting a healthy mindset and lifestyle, effective time management, maintaining healthy diet, sleep pattern and a few more.
Do join me on my upcoming facebook live event on my page- GorgeousT, taking place on the 11th of January 2020, at 6pm United Kingdom time. It is a 30 minutes live programs where you can type in your questions and i will try and answer them as muich as possible. I will be teaching working mothers about some of the topics i listed above and more about my course, i look forward to having you on board.