I am a health and wellness coach/lifestyle coach, I help professionals, and people looking to achieve their goals, to get into the habit and activities required to make their change, and be who they desire to be. I help nursing mums who desire to loose weight lose their baby-weight, to shed this weight and maintainContinue reading “Wholesome Lifestyle”
Tag Archives: healthy
Celebrating life in it! Seen 10
You can rise from the dust and ashes! Looking from afar, my life may look perfect and blissful, with two beautiful children and a handsome husband, a fairly big home of our own (mortgage), and being high class professionals in both our careers. Delving a bit below this surface, rumbles a cloud of silent chaos,Continue reading “Celebrating life in it! Seen 10”
Let your Beauty Shine
Moisturising your skin is an important part of your skin care regimen, as you already know, but lately you may have been hearing about the need for hydration. Hydration or moisturisation? they are essentially the same thing, the fact is that key products that hydrate your skin are integral parts of your skin care routine.Continue reading “Let your Beauty Shine”
My Story
How my Business idea began: My desire to help help working mothers achieve a healthy, well balanced lifestyle and well-being so that they can contribute their good potentials and skills they have within them, began on a day when a family friend came to visit us early last year. She is a young mother ofContinue reading “My Story”
Gorgeouslywise 