I am a health and wellness coach/lifestyle coach, I help professionals, and people looking to achieve their goals, to get into the habit and activities required to make their change, and be who they desire to be. I help nursing mums who desire to loose weight lose their baby-weight, to shed this weight and maintainContinue reading “Wholesome Lifestyle”
Tag Archives: goals
Create your Happiness
Do you get Monday jitters and feel like the weekends should be longer? I often hear people say they hate Mondays because they have to go to work on Mondays, after the weekend. I usually do feel a bit apprehensive most times on Sunday nights when I think about having to go to work theContinue reading “Create your Happiness”
Gorgeouslywise 